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Shashi Sahadew

Jay Coaching

Available within 10 days

Counselor

Not Covered

Den Haag

In-person at Stories

Shashi Sahadew

CounselorDen Haag

Shashi Sahadew is a recovery coach and personal trainer, founder of J.A.Y. Coaching & Consulting in The Hague. She specializes in supporting women experiencing stress and burn-out, integrating mental coaching with physical training to facilitate holistic recovery. Her methods emphasize practical tools for stress management, boundary setting, and rebuilding energy and resilience through a personalized, non-judgmental approach. With a focus on body awareness and mental patterns, Shashi offers individual coaching and training sessions, as well as a structured 12-week "Body & Mind Reset" program. She provides services in Dutch and English, holding in-person sessions at two venues in Den Haag. Her practice is informational and coaching-focused, without clinical licensure for severe psychiatric conditions.

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