Verified by Carefinder

Richard van der Horst

Luisternaarme

Available within 10 days

Life Coach

Not Covered

Utrecht

In-person at Stories

Richard van der Horst

Life CoachUtrecht

Richard van der Horst is a coach and workshop facilitator specializing in digital attention and distraction management within workplace teams. With a focus on group dynamics and practical behavioral change, he leads interactive in-person workshops for teams seeking to improve focus, collaboration, and mindful technology use. His primary methods include experiential group activities, mindfulness exercises, and strategic team interventions designed to foster awareness of digital habits and collective improvement. Richard's 'Digitale Reset Ochtend' program is delivered through his company Luisternaarme at a dedicated location in Utrecht. The workshop includes insightful activities, mindful walking, and the development of personalized focus plans, followed by a 30-day team experiment. Services are geared toward small professional teams and organizations, with all activities and communication conducted in Dutch. No clinical therapy or individual mental health treatment is offered; the emphasis is on practical, team-based coaching.

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Expertise

Approach

Mindfulness therapy Solution focused therapy

Insurance & Pricing

Insurance contracts

Curious if the services by Luisternaarme are covered by your insurance?

(Additional) Services

Digitale Reset Ochtend (Digital Reset Morning)5 h1 x€1,950

Details

Where sessions take place

In-person at Stories

90 Leidseweg, Utrecht

Good to know

Speaks Dutch

Learn more about Richard

Vraag over Richard