Richard van der Horst
Luisternaarme
Available within 10 days
Mindfulness Coach in Utrecht
Mindfulness CoachLife Coach
Not Covered
Utrecht
Richard van der Horst
Mindfulness CoachUtrecht
Richard van der Horst is an experiential expert and coach in the field of digital habits, attention, and accessibility.
He has lived without social media and personal WhatsApp for six years. From that experience, a deepening over many years arose in the question of how to use your phone more consciously, without remaining dependent on blocks, app timers, and other temporary solutions.
Richard guides people who notice their attention is fragmented, who reach for their phone more often than they want, or who want to make more time for rest, reading, creativity, exercise, and the people around them.
His approach is practical, personal, and non-judgmental. The focus is not on the phone, but on the life to which you want to give your time and attention.
The conversations take place in a quiet room in the monumental Muntgebouw in Utrecht.
Expertise
Specializations
Insurance & Pricing
Insurance contracts
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(Additional) Services
Personal coaching session60 m1 x€125
Digital reset (4 weeks)60 m2 x€495
Details
Where sessions take place
In-person at Stories
Good to know
Speaks Dutch
Practice policies
Does collaborate with multidisciplinary teams
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